Adult Fitness Program

Are you a busy mom working from home everyday while doing your best to manage your family’s activities and responsibilities, but feel like you regularly prioritize their needs over your own? You’ve realized that for you to take care of your family’s well-being you must take care of your own health and fitness needs. Where do you begin?

Are you a stressed out dad who goes from working all day in the office, to driving your kids to practices and rehearsals, to coming home and eating a late dinner, go to bed, and then wake up the next morning and do it all over again? You look in the mirror and see that you’ve gained a few extra pounds and you just don’t feel healthy. You want to begin a training program, but you have no idea what, how, or when to do it. Where do you begin?

If you’ve answered ‘yes’ to either of the above questions, Tenacity Performance Training is where you can go to begin your fitness journey. Coach Paul can provide you with the structure, accountability, support, and coaching you will need to get fit, be strong, and feel good enough to take on whatever life throws at you!