Education & FAQ

Frequently Asked Questions

May 16, 2022

We understand that the decision to allow us the opportunity […]

My ‘WHY’

April 28, 2022

As a small business owner, I’m always looking for ways […]

Tenacity Performance Training CORE VALUE #3

March 12, 2022

In your academic or professional career have you ever had […]

Tenacity Performance Training CORE VALUE #2

February 22, 2022

Last week, we discussed our Core Value #1, Conduct Yourself with […]

Tenacity Performance Training CORE VALUE #1

January 12, 2022

Today, most small, medium, and large companies in business have […]

Cardio Before Weights or Weights Before Cardio?

December 3, 2021

I get asked all of the time by clients, family members, […]

Sleep + More of It = Better Health

November 10, 2021

A recent L.A. Times article pointed out that March 14th […]

COVID-19 Update – 5/28/2020

April 28, 2020

As we near the expiration of the current stay-at-home order, […]

COVID-19 Update

March 24, 2020

Due to Gov. J.B. Pritzker’s mandate for all “non-essential” businesses […]

Michelle Manzo

2023-11-09

I want to take a moment and express my gratitude for the wonderful experience I have at Tenacity with you as my trainer. Your positivity and motivation are inspiring. Thanks for always pushing me to be my best. I appreciate all that you do!

Drew Brasky

2023-10-19

One of the greatest personal trainers ever. Takes the time to really care for you and makes you feel right at home. Makes working out very enjoyable. Extremely personable. I highly recommend!

matthew luparello jr.

2023-10-17

Coach Paul is an excellent trainer. He evaluates you to find what your strengths are. He changes your workouts on every visit to get all your muscles the work-out they need. I'm feel great after each work-out. He takes a personal interest in keeping a person in shape. He explains every exercise on how do do it correctly.

Denise Horton

2023-08-27

Love this place. I love the small group setting and the fact that I don’t feel intimidated or embarrassed about where I am in my fitness journey.

Trevell Southall

2023-08-25

One of the best to do it! Before joining Tenacity I was fatigued and would become extremely tired mid way through a work day. After several months of training, I am no longer fatigued and I am not getting tired while I work. I feel great, I'm looking so much better and my confidence is through the roof. Thanks Coach Paul!

Dave Otto

2023-08-24

I have been a client at Tenacity for a little over a year. Paul's coaching is phenomenal. I've surpassed old goals and reached new ones. After many years of trying it on my own, this was the change I needed to finally see results and have a consistent path. I would absolutely recommend giving them a shot!

Tom Clifton

Coach Paul has been great to work out with. He sets a program up that works for me and explains each part of the exercises along the way. I would highly recommend Tenacity.

Courtney Twomey

2023-08-23

Paul is a true expert & a total professional. Paul is motivating, and fun to be around, and great with teens as well as their parents. Plus, he plays great music!

Niall Twomey

My wife and I joined Tenacity almost a year ago and have been going two days a week and I am just so impressed with coach Paul’s dedication to his clients. He is so flexible and does everything needed to be sure you get your workout in. He walks you through each workout and explains the benefit of that workout. More than anything he is just a kind, motivating and dedicated person and I strongly recommend Paul and Tenacity. You will see the difference from the big box gym immediately. Do yourself a favor and give it a shot!!

Nathan Gross

Tenacity is a fantastic place to train at. It is for everybody, wherever you are in your fitness journey. Paul is very knowledgeable and does a great job working with you one on one. He will motivate you, keep you focused, keep you interested, help you attain your goals, and laugh with you. That is why I have been a client for many years. I’d highly recommend Tenacity for all levels.

CALL US: 708.620.4612

CALL US: 708.620.4612

Education & FAQ

Education & FAQ

Frequently Asked Questions

My ‘WHY’

Tenacity Performance Training CORE VALUE #3

Tenacity Performance Training CORE VALUE #2

Tenacity Performance Training CORE VALUE #1

Cardio Before Weights or Weights Before Cardio?

Sleep + More of It = Better Health

COVID-19 Update – 5/28/2020

COVID-19 Update

Testimonials

HOW CAN WE HELP YOU

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